My name is Pat and I'm a graphic designer in London, Ontario, Canada.
I started gaining weight when I was in high school, as I started working and stopped playing sports. I gained even more when I went to college. By the summer of 2007, I weighed about 270.
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My name is Pat and I'm a graphic designer in London, Ontario, Canada.
I started gaining weight when I was in high school, as I started working and stopped playing sports. I gained even more when I went to college. By the summer of 2007, I weighed about 270.
I started working with a personal trainer on December 6, 2007. By February, I was down to around 240 lb. When I moved back to London, I got down to around 220.
For the past several months, I have hovered between 215 and 225. I struggle with sticking to an eating plan, as well as sticking to working out. I work 40 hours a week, plus 2-3 nights a week I have band practice. Add on top of that a social life, and everything gets very busy.
Over the fall I plan to really nail down a full plan for myself, and stick to it. I'm trying to keep track on my blog (www.patdryburgh.net).
I started gaining weight when I was in high school, as I started working and stopped playing sports. I gained even more when I went to college. By the summer of 2007, I weighed about 270.
I started working with a personal trainer on December 6, 2007. By February, I was down to around 240 lb. When I moved back to London, I got down to around 220.
For the past several months, I have hovered between 215 and 225. I struggle with sticking to an eating plan, as well as sticking to working out. I work 40 hours a week, plus 2-3 nights a week I have band practice. Add on top of that a social life, and everything gets very busy.
Over the fall I plan to really nail down a full plan for myself, and stick to it. I'm trying to keep track on my blog (www.patdryburgh.net).
Love you, and thanks for your support. Lets do some sort of walk for a cure or some kind of wallclimbing thing at some point over the next few weeks. I think it would be a challenge for us both and also a great date!
xo
here goes nothing...
patrick.